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Courses

Deepen your knowledge of yoga and yourself. 

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Choose your own adventure

Are you ready to move in a new direction? Maybe you are not sure what that is yet, or maybe you know, but you'd like some help. This one-one-one course uses yoga movement, philosophy and life mapping to set you on our way. 

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Menopause yoga course

A six-week course to explore ways to alleviate your unique menopause transition symptoms.

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Private course packages

Offering you, your choice of one-on-one or small group yoga courses consisting of 6 classes in the privacy of your own home or venue of your choice.

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