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Blossom into Spring
3-HOUR MINI-RETREATS Gently emerge from winter hibernation and create the mind-body conditions for blossoming this Spring. These retreats give you the time to unwind with playful yoga, breath exercises, quiet contemplation, healthy snacks, rejuvenating restorative yoga and meditation.
Time & Location
18 Oct 2024, 1:30 pm
North Fremantle Community Hall, 2 Thompson Rd, North Fremantle
About the event
Agenda
These mini-yoga retreats have been thoughtfully crafted to reinvigorate and restore.
Open the mind with a little bit of yogi philosophy and breathwork
Get the blood flowing with playful, gentle yoga (beginners are welcome!)
Boost energy with some light, healthy treats
Release tension with some blissful restorative and yin yoga
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