Packages

Invest in multiple classes, save money and feel awesome.

Click here for single-class and retreat pricing.

5 Express Vinyasa

$90

90

5 x 30 minute vinyasa classes.
Get your yoga fix in 30 minutes. Stay for 15 minute guided meditation if you can.

Fridays 8am, 30 mins.

Valid for 6 months

10 Express Vinyasa

$165

165

10 x 30 minute vinyasa classes.
Get your yoga fix in 30 minutes. Stay for 15 minute guided meditation if you can.

Fridays 8am, 30 mins.

Valid for 6 months

5 Flow to Restore

$160

160

5 x 90 minute vinyasa + restorative classes. Shift energy in a vinyasa flow so you can melt into restorative yoga.

Fridays 10.30am, 90 mins.

Valid for 6 months

10 Flow to Restore

$300

300

10 x 90 minute vinyasa restorative hybrid classes.
Shift energy in a vinyasa flow so you can melt into restorative yoga.

Fridays 10.30am, 90 mins.

Valid for 6 months

5 Float Away

$275

275

5 x 2.5 hours mini-retreats.
Find freeeeeedom in vinyasa flow, restorative yoga, self massage + meditation.

Fridays 1pm, 2.5 hours.

Valid for 6 months

10 Float Away

$500

500

10 x 2.5 hours mini-retreats.
Find freeeeeedom in vinyasa flow, restorative yoga, self massage + meditation.

Fridays 1pm, 2.5 hours.

Valid for 6 months

Save on Class Packs

6 Menoposse Yoga

$120

120

6 x 60 minute class course plus optional 30 min weekly guest speaker. Each week, we explore yoga techniques that may alleviate a specific symptom theme.

Wednesdays, 9.15am or 10.45am, 1 hour.

Valid for 6 months

5 Menoposse Restorative Yoga

$160

160

5 x 90-min restorative classes.
Calm your nervous system with restorative yoga focused on relieving perimenopause and post menopause symptoms.

Wednesdays 1pm, 90 mins.

Valid for 6 months

10 Menoposse Restorative Yoga

$300

300

10 x 90-min restorative classes.
Calm your nervous system with restorative yoga focused on relieving perimenopause and post menopause symptoms.

Wednesdays 1pm, 90 mins.

Valid for 6 months

Save on Menoposse Class Packs

4 Recharge + Reboot

$280

280

4 x Recharge + Reboot Mini Yoga Retreats. Gentle vinyasa, self-massage, restorative yoga, light snacks and meditation. You can treat yourself each season.

Monthly on Sundays, 3 hours.

Valid for 12 months

6 Recharge + Reboot

$390

390

6 x Recharge + Reboot Mini Yoga Retreats. Gentle vinyasa, self-massage, restorative yoga, light snacks and meditation. You can treat yourself each season.

Monthly on Sundays, 3 hours.

Valid for 12 months

Save on Mini Retreat Packs

Free Classes

Little Run Flow Dip Club (FREE)

Join us for a beach run or walk, yoga and a dip at Leighton Beach on Thursdays at 5.30am.

We meet on the sand in front of the North Fremantle Surf Club.

LEARN MORE

Menoposse Facts & Lifehacks (FREE)

Sharing facts and healthy habits to understand and alleviate some perimenopausal and post-menopausal symptoms.

Explore more

Yoga Offerings

Learn more about class and retreat styles on offer

Class & Retreat Schedule

See our class & retreat times and dates

Menopause Yoga

Join the Menoposse! Learn Menopause Yoga Techniques

Hi, I'm Em

I’m not a perfect teacher (no arm balances or headstands here). I’m playful, philosophical and nurturing.

I love how yoga teachers can mention one little story or a slice of yogi philosophy that reaches you at just the right time. I hope to bring this to you one day.

About Me

Location

Menposse classes and retreats are at North Fremantle Community Hall, 2 Thompson Rd, North Fremantle.