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Hello beautiful!

Welcome to Little Glimmer.

I offer local mini-retreats & menopause yoga.

I aim to help you find a

little glimmer in your everyday.

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Seasonal mini yoga retreats in North Freo

Sometimes, it's hard to get away to a retreat. I offer seasonal, local mini-retreats so you can fill your cup every few months. Take a half-day to unwind and recharge.

Perimenopause and
Post Menopause Yoga

Join our six-week course or a workshop retreat to learn what's happening and which techniques can help alleviate some of the most common menopausal symptoms - sudden hot flushes, feeling flat and not yourself, anxiety and overwhelm, sleeplessness, and extreme irritability.

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Private yoga retreats

Enjoy a private yoga retreat with just you and your besties.

What to expect

Here are the values I uphold in all my experiences.

Fun yoga pose

Fun

Playful poses and a few giggles.

Hands to heart

Kindness

You will be treated with care and sensitivity.

Leaning to ground

No judgement

It's not about how 'perfect' the pose looks, it's how it feels for you.

Contemplative pose

Contemplation

Planting a little seed of self-reflection for you to ponder.

"I cannot explain how beautiful it was to surrender and sit in the space you held for us."

Sign up for email updates

Join our email list and be the first to know about new events, specials and receive occasional yogi ponderings.

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