Here's a way to fit regular rejuvenation into your full life.
Little Glimmer is for yogis who want more than just poses—philosophical insights, playful flows and soothing stillness, where every class is taught from the heart.
Gift yourself a ritual of balance, strength, calm and clarity. Expand your body and perspective.
In December...
December doesn't have to mean abandoning your yoga rhythm.
I'll be on holiday in Japan, and I'd love to stay connected.
Here's how we can stay grounded through the silly season.
Flow to Restore with Jill
Friday, Dec 5 & 12 at 9:15 am
My wonderful friend Jill Unsworth is teaching two Friday morning classes. Enjoy her soothing voice, gentle flow, and deeply restorative practice.
Perfect for carving out some calm before the festive chaos hits.
Book now — spaces limited to 12.
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Recorded classes anytime
FREE Flow to Restore online classes - 60 and 90 minutes
You won't need any fancy props! These at-home versions include options for props you'll find around your home—folded blankets, pillows, and cushions.
Handy Hint: bookmark and set a calendar reminder to practice.
Practice with me from Kyoto
45 minutes
Replay the next day
Let's stay connected during December. I'll be filming live classes from a Kyoto Geisha House, 7 am, Sat, Dec 20th — Or catch the replay within 24 hours.
Class Times
January 2026 (Starting January 6)
Time | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
7 am | Express Flow (45 mins) + Optional Meditation | ||||
9.15 am | Flow to Restore (60 mins) | Flow to Restore (60 mins) | |||
10.30 am | Flow to Restore (90 mins) | Flow to Restore (90 mins) | |||
4.30 pm | (Start Feb) Express Flow (45 mins) + Meditation | Express Flow (45 mins) + Meditation | |||
7 pm | Flow to Restore (60 mins) | ||||
1pm | Mini Retreat and Workshops (1st and 3rd of month) |
Take a little retreat
from "the busy"
These monthly mini-retreats nurture your mind, body, and soul so you'll feel rebooted and refreshed.
Too busy? Even more reason to book and give yourself some time out!
What to expect
Here are the values I uphold in all my experiences.
Fun
Playful poses and a few giggles.
Kindness
You will be treated with care and sensitivity.
No judgement
It's not about how 'perfect' the pose looks, it's how it feels for you.
Contemplation
Planting a little seed of self-reflection for you to ponder.