Blossom into Spring
3-HOUR MINI-RETREATS Gently emerge from winter hibernation and create the mind-body conditions for blossoming this Spring. These retreats give you the time to unwind with playful yoga, breath exercises, quiet contemplation, healthy snacks, rejuvenating restorative yoga and meditation.
Time & Location
18 Oct 2024, 1:30 pm
North Fremantle Community Hall, 2 Thompson Rd, North Fremantle
About the event
Agenda
These mini-yoga retreats have been thoughtfully crafted to reinvigorate and restore.
- Open the mind with a little bit of yogi philosophy and breathwork
- Get the blood flowing with playful, gentle yoga (beginners are welcome!)
- Boost energy with some light, healthy treats
- Release tension with some blissful restorative and yin yoga
- Send yourself into a dreamy, relaxed state with yoga nidra meditation
About
Designed and facilitated by a certified yoga teacher.
No experience or yoga gear is necessary.
Set in a candle-lit space in the North Fremantle Community Hall.
Receive a Spring Retreat Gift Pack.
"the mini-retreat was a lovely excuse to slow down. From the moment we stepped through the door, the space felt welcoming, warm and soothing - especially thanks to Emily's lovely presence!"
Date and Time
- Sunday 29th September 9.30 am - 12.30 pm
- Friday 11th October, 1.30-4.30 pm
- Sunday 13th October 1 - 4 pm
- Friday 18th October, 1.30-4.30 pm
Also, contact me if you'd like to arrange a private small group retreat. Email: info@littleglimmer.com.au Call: 9430 5260
Tickets
Spring Mini-Retreat - 3 hours
Take time for yourself. Gently emerge from winter hibernation and create the mind-body conditions for blossoming this Spring. Enjoy playful yoga, breath exercises, quiet contemplation, healthy snacks, self-massage yin, rejuvenating restorative yoga and meditation.
$86.00
Total
$0.00