Your heavenly hybrid yoga class awaits

​Get your body flowing, then let it melt—all in one session.

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If you constantly feel tired, then this is your chance to let your body rest. Build strength and balance with flowing yoga, then relax your body and mind with restorative practice—designed to add relaxation and renewal to your weekly wellness routine.

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I offer Flow to Restore because this is the class I wish I'd had. I believe everyone benefits from regular restorative yoga, and we often need movement first to truly let go. It does wonders for our nervous systems—you'll float out of there!

We keep our classes small, so bookings are essential. Please reserve your spot and begin your new yoga ritual today!