Monthly Reboot and Recharge
Your monthly date with yourself to regenerate.
It's incredible how good you feel after a few hours, calming the nervous system and stepping away from doing.
Most of us probably don't have the time or budget to go on yoga retreats every few months. The idea of these mini-retreats is to fill your cup seasonally or every other month so that you can rejuvenate regularly!
These monthly mini-retreats are held in a candle-lit North Fremantle Community Hall space. They are offered on Sundays from 1 to 4 p.m. Pricing is $80 per retreat, or you can save on packages. Go on... You deserve a little treat.
You'll have three hours to check in with yourself, flow through a gentle vinyasa, receive a self-massage, and then melt into a long restorative yoga and meditation session.
Allow yourself to recharge and reboot to approach the month with new grace and gusto.
Your Monthly Reboot and Recharge Retreat is 3 hours and includes:
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A little bit of yogi philosophy and breathwork
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Short, playful, gentle yoga flow (beginners are welcome!)
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Light, healthy treats and tea
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Blissful self-massage, restorative and yin yoga
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Dreamy, relaxing yoga nidra meditation
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All yoga gear is provided
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All levels of experience are welcome
Dates:
1 pm, Sunday 11 May
1 pm, Sunday 8 June
1 pm, Sunday 27 July
1 pm, Sunday 17 August
1 pm, Sunday 14 September
1 pm, Sunday 9 November
1 pm, Sunday 7 December
Do you prefer Fridays? We have three Friday mini-retreats planned for June.
Save on retreat packages
Enjoy regular retreats. You deserve it beautiful!
6 Recharge + Reboot Retreats
390$Treat yourself to a retreat every couple of months. Your nervous system will love you for it!Valid for 12 months4 Recharge + Reboot Retreats
280$Gift yourself a retreat every few months. Why not enjoy them every season?Valid for 12 months
More details
Pricing
What to bring
You might like to bring your favourite blanket, cosy socks and a journal.
Your host, Em
I am a 350-hour qualified yoga teacher with accreditation in Menopause Yoga. My teaching style is playful, contemplative and nurturing. Expect to be fussed over!
Facilities
Yoga gear is provided, including mats, bolsters, blankets, eye pillows, straps, blocks, and massage balls. Enjoy a light, healthy snack and tea.
Do I need to know how to do yoga?
No. Beginners are welcome.
Venue
North Fremantle Community Hall, 2 Thompson Rd, North Fremantle.
Parking
There is usually street parking available on Thompson St and limited spots in front of the hall.
