Coming soon: Menopause Yoga Course and Retreats
We are exploring ways to build your relationship with and alleviate symptoms of Perimenopause and Menopause.
Time & Location
Coming soon.
North Fremantle, 2 Thompson Rd, North Fremantle WA 6159, Australia
About the event
Why Perimenopause and Menopause Yoga?
This is true "mesearch". At 47, I am of Perimenopause age, and if you are reading this, I probably don't need to tell you about the smorgasbord of unpleasant symptoms we endure during Peri and/or Menopause.
If you are curious about how we can consider, even embrace, this change in our bodies and minds, please sign up to receive more information about my upcoming info night, courses, and retreats.
In the meantime, I'm completing an internationally acclaimed and certified 40-hour Menopause Yoga Course. I'm reading and listening to everything I can about nutrition, yoga techniques and mindset. Perhaps most importantly, I am experimenting with all these things myself.
Thanks for being curious.