Treasure Hunt: Unearthing Your Spark

What to expect

Lost your spark somewhere under life's roles and responsibilities? Maybe you used to paint, write, dance, make things with your hands — those little joys that made time fly by — and somewhere along the way it got buried. This 3-hour workshop uses yoga and guided reflection to help you unearth those flow states, work through what's holding you back, and take small, practical steps toward more of what lights you up. WHAT WE'LL EXPLORE We'll use yoga to open ourselves up for reflection and introspection, then move into a structured (but not boring!) process to look back at the moments in your life when you felt most lit up. If nothing comes to mind, we'll use exercises to explore what they could be. Then we'll map where and when they got buried, and why. Finally, we'll design tiny experiments to bring them back — working through practical ideas for weaving more of what you love back into your days. WHAT YOU'LL WALK AWAY WITH You'll leave with a clear map of your peak moments and where they got lost, practical ideas for weaving more of what you love back into your days, renewed motivation and vigor around bringing your spark back, and a clear first step toward what actually lights you up. WHAT'S INCLUDED - All materials provided for exercises and visioning work - Yoga mat, bolster, eye mask and blankets provided - Just bring yourself, a water bottle, and an open mind - Bring your glasses if you need them - A journal is handy if you like to process through writing LOCATION & DETAILS - Sunday 7th March, 1–4pm - North Fremantle Community Hall, 2 Thompson Road - Free parking out front, additional street parking on Thompson Road - Wheelchair accessible — first door on the right - Spaces limited to 12. Investment $65. Optional follow-up sessions available. ABOUT YOUR FACILITATOR Em is the founder of Little Glimmer, a yoga community built on a love of philosophy and caring for the nervous system. A certified yoga instructor and accredited Menopause Yoga teacher, she spent over 10 years facilitating journey mapping workshops and ideation sessions before finding yoga — helping clients see the big picture and hone in on what mattered most to them. A good listener, playful, philosophical, and nurturing — she brings just the right slice of wisdom at just the right time.