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Unwind and restore (2-hour)

Unwind and ease into your holiday during your very own private in-villa mini-yoga retreat


What to expect

Your private in-villa mini-yoga retreat, Monday, 10th February will be held in your 3-bedroom villa living area. My teaching style is playful and nurturing. I’ll create an experience conscious of all mobility, fitness, and yoga experience levels. I’ll bring all the yoga gear. Enjoy 2-hours to unwind and restore your nervous system so that you can float into your holiday! What's included: - All the yoga gear is provided (bolsters, blankets, mats, eye pillows, blocks, cork massage balls) - 2-hours of guidance from a certified yoga teacher What to expect: - A philosophical theme to ponder throughout the experience - Learn a simple breathing technique to calm the nervous system - Short, playful yoga flow (with options to use a chair and blocks for support) - Restorative yoga with bolsters, blankets and eye pillows to recharge your nervous system and rest

78 Australian dollars
PRIVATE LOCATION

Cancellation Policy

To cancel, please allow at least up to 14 days in advance. To reschedule, please allow at least up to 7 days in advance. Refunds and credits will be assessed on a case by case basis.


Contact Details

9430 5260

info@littleglimmer.com.au


Explore more

Learn yoga that can allievate Peri + Post menopause symptoms

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Hi, I'm Em 

I lead all Little Glimmer classes and Retreats. 

I'm a certified yoga instructor (Level 1 Tamara Yoga 350hr Teacher Training) and an accredited Menopause Yoga teacher.

I’m not a perfect teacher (no arm balances or headstands here!) I’m playful, philosophical, and nurturing.

I love how yoga teachers can mention one little story or a slice of yogi philosophy that reaches you at just the right time. I hope to bring this kind of little glimmer to you one day.  

Here's how people have felt after a Little Glimmer experience

I don't know what happened, but I'm more motivated.

Locations

All classes and retreats are at North Fremantle Community Hall, 2 Thompson Rd, North Fremantle,

except for Run Flow Dip Club, which is held at Leighton Beach.

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