The Glimmer Hour: Online retreat
For when you're running on empty and not feeling like yourself anymore.
Your one-hour at-home retreat.
Begin reconnecting with what actually lights you up — come back to at least one joy that has quietly slipped away.
Let this practice of deep rest and reflection reveal your one little glimmer to follow.
$37 AUD — special price to thank you for becoming a founding member.
I'll be raising this to $47 once the first 30 members are in.
HEY BEAUTIFUL, IS THIS YOU?
A tiredness that a good night's sleep doesn't fix.
A flatness toward things that used to light you up.
A feeling that things are just a little harder than they used to be.
This is burnout — and it doesn't just come from work.
It can creep in from the invisible labour of everyday life.
The caregiving, the parenting,
the relentless pace of just keeping everything going.
And what you actually want is to feel like yourself again.
To move from things feeling a bit dull and flat,
back into those small moments that give you a little pep in your step.
When life feels flat and same-same,
the instinct is to push through. Think harder. Figure out what you want. Make a plan.
But when your body hasn't had the chance to truly exhale, thinking harder just adds to the fog. The joy is still in there. It's just buried under a nervous system that hasn't had the signal that it's safe to rest.
This is where The Glimmer Hour works differently.
For a change, nobody is asking anything of you. Deep rest settles your nervous system.
Gentle reflection opens a quieter space.
And from that place, something shifts.
You didn't chase it. You rested into it.
What we'll do together
Settle in
— gentle breathwork and restorative yoga to clear the noise and arrive properly
The Treasure Box moment
— answer the question you've been afraid to ask yourself
Map your chapters
— a guided life-mapping exercise to see your story from a new angle
Choose a small experiment
— not a big commitment. Just one tiny thing to try
Find your buried treasures
— spot the patterns, the joys, the things you quietly stopped making space for
Leave with a plan
— a real, tangible record of what lights you up and one next step forward
Hi, I'm Em
I run Little Glimmer out of the North Fremantle Community Hall — weekly classes, monthly mini-retreats, and longer getaways down south.
Before becoming a yoga teacher, I worked as an experience designer — sitting with clients, mapping their customer journeys, asking what was working, what was painful, and what they wanted more of. One day, it struck me: what if we turned that same quality of attention towards our own lives — mapping our joys, and what's quietly been getting in the way of them?
That's what this afternoon is.
The finer details
Pricing
Buy a workshop - $75
or Save on Workshop-Packs
Duo - Workshop
130
Come with a friend. $65 each. 2 spots, 1 workshop together. Save $10.
Valid for 12 months
Trio - Workshop
195
Come with your besties. $65 each. 3 spots, 1 workshop together. Save $10.
Valid for 12 months
"Since the Treasure Hunt session, my thoughts have drifted to future dreams — and that's unusual for me."
Anne
Location
Classes and Retreats are held at North Fremantle Community Hall, 2 Thompson Rd, North Fremantle.