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Hello from Japan 🇯🇵

Emily Cook
Dec 18, 2025
1 min read

Kokoro: Living From the Heart

Woman meditating in a Japanese garden

I've been learning about kokoro — a beautiful Japanese concept of the heart, mind, and spirit all as one. Living from this place of the heart.


We'll be exploring kokoro together this week in our live online class from Kyoto: Kokoro - Living from the Heart. Details below.


Thank you to everyone who's already booked — I can't wait to practice with you. If the time doesn't suit you, that's ok — the recorded version will be available, so you can drop in whenever it works for you.


Big love, Em x

 
 
 

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