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Joy Mapping: Life Reflection Workshop

Bring your spark back

A life-reflection workshop to help you notice more pockets of joy.

You'll leave with a map of your life's joys, a tiny experiment to try this week and a little more pep in your step.

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$85 each

Or come with friends and save

Each workshop is kept intentionally small — just 15 of us, so spaces go quickly.

Little Glimmer Joy Mapping Workshop

What to expect

Weekends, 1-4 pm | North Fremantle Community Hall
 

Somewhere under your roles and responsibilities, there are things that light you up. Maybe you used to paint, write, dance, or make things with your hands — those little joys that made time fly by. Somewhere along the way, they quietly slipped off the schedule.

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We begin with yoga to settle the body and quieten the busy mind — nothing intimidating, just gentle movement and breath that gets you out of your head.

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Then we move into a structured reflection process. You'll map your life journey and notice the moments you felt most lit up.You'll see where they got buried, what's been holding you back — and why.. And you'll design a small, practical first step toward what actually matters to you.

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The space overlooks the green and quiet, with bolsters, blankets, and herbal tea. It's also lovely to come with a friend. You don't need to be a yogi or a journaller. You just need to be quietly curious about what's next.

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What we'll do together

Settle in

— gentle breathwork and restorative yoga to clear the noise and arrive properly​​

The Treasure Box moment

— answer the question you've been afraid to ask yourself

Map your chapters

— a guided life-mapping exercise to see your story from a new angle

Choose a small experiment

 — not a big commitment. Just one tiny thing to try

Find your buried treasures

— spot the patterns, the joys, the things you quietly stopped making space for

Leave with a plan

 — a real, tangible record of what lights you up and one next step forward

Hi, I'm Em 

I run Little Glimmer out of the North Fremantle Community Hall — weekly classes, monthly mini-retreats, and longer getaways down south.

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Before becoming a yoga teacher, I worked as an experience designer — sitting with clients, mapping their customer journeys, asking what was working, what was painful, and what they wanted more of. One day, it struck me: what if we turned that same quality of attention towards our own lives — mapping our joys, and what's quietly been getting in the way of them?

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That's what this afternoon is.

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The finer details

What's Included

All workshop materials are provided - rolls of paper, post-its, pens. If you are a stationery nerd like me, please feel free to bring your fave pens.​​

 

All yoga props — mats, bolsters, blankets, eye pillows, blocks, massage balls — lovingly set up for you.

 

Light refreshments and herbal tea.

What to bring

​Just yourself. If you like, a water bottle, a journal, and a favourite blanket or cozy socks.

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Bring reading glasses if you use them.

Y​ou'll take home

Your own life-journey map: the joys, the hold-backs, the patterns

 

A plan of one or two tiny experiments to bring more of what lights you up back into your week.

FAQs

Will I have to speak in front of people?
No — this is a private reflection in a guided group. What you write and explore stays yours.

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What if I can't remember what I enjoy?
That's exactly what this afternoon is for. We'll find them together.

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Do I need to be fit or flexible?
Not at all. The yoga is gentle, playful, and completely optional — just breath and movement to help you settle. No experience needed, and everything can be modified. This is a reflection workshop first, with some yoga woven through — not the other way around.

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Where is it and how much does it cost?
North Fremantle Community Hall, 2 Thompson Rd, North Fremantle. $85 per person, with duo and trio pricing available.

Pricing

Buy a workshop - $85
or Save on Workshop-Packs

Duo - Workshop
$150

150

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Come with a friend. $75 each. 2 spots, 1 workshop together. Save $10 each.

Valid for 12 months

Trio - Workshop
$225

225

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Come with your besties. $75 each. 3 spots, 1 workshop together. Save $10 each.

Valid for 12 months

Want a Private Experience?

Prefer to gather your own crew?
I'd love to hold a Joy Mapping session just for you and your people.

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$85 per person · minimum 4 people

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  • At your home — plus $80 for travel and materials

  • At the hall — plus $120, which covers venue hire and materials

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Please fill in the "How Can I Help" form at the bottom of the page with any questions and I'll help you find a date that works.

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"Since the Treasure Hunt session, my thoughts have drifted to future dreams — and that's unusual for me."

Anne

Location

Classes and Retreats are held at North Fremantle Community Hall, 2 Thompson Rd, North Fremantle.

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Address:  All classes and retreats are at North Fremantle Community Hall, 2 Thompson Rd, North Fremantle.

Phone: (08) 9430 5260

Email: info@littleglimmer.com.au​

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How can I help?

Please contact me with your questions.

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