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Be like a tree 🌿

Jun 30

1 min read

Be Like a Tree: Grounding and Better Decisions

Have you ever made a good decision when you were in a rush?

Me neither.

This week in class, we're taking our cue from the trees. Feeling steady and grounded, an inherent trust in being still and pausing.

Being grounded means we're less likely to make a hasty decision or fire off a response we regret.

"Between stimulus and response, there is a space. In that space is our power to choose our response."

— Viktor Frankl

Come and play in tree pose, practise pausing, then melt in restorative.

Big love, Em x

Retreat-like Yoga Classes

Flow and rest combined, leaving you carrying something thoughtful into the week ahead. Max 12 of us, nestled in the green at North Fremantle.

Monthly Mini Retreats

Three hours with nowhere to be. Give yourself time and space to truly Recharge + Reboot.

Your work team, your board, or a handful of dear friends. I'll shape a nurturing, connective experience around exactly what your people need.