Don't shrink your life to meet your comfort zone

Don't Shrink Your Life to Fit Your Comfort Zone

"Don't shrink your life to meet your comfort zone; expand your vision to meet your standard." - Brianna Wiest

Does this resonate right now? Do you feel hemmed in by what feels safe and familiar? When you think about everyday life, is there a comfort zone that's gone a bit stale?

Our comfort zone might have been designed by the us from 5 years ago, or even 20 years ago! What if we've grown beyond what we've come to think about ourselves?

This week, we're gently testing our comfort zones with sthira (strength) and sukha (sweetness).

Big love, Em x