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Get less grippy...

Emily Cook
Jan 12
1 min read

Letting Go: How to Get Less Grippy

Line drawing of hands letting go of a rope with the words loosen your grip

Sometimes we are gripping onto something without even being aware. For you, it might be a sense of control at home or at work, a fading relationship, or an old idea of yourself. Holding on drains our precious energy.


This week - let's get less grippy! In our physical practice, and perhaps in an aspect of life.


Big love, Em x

 
 
 

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